Category

Health

In Eat less, Live Long you will learn: - How eating less food and better quality food can transform your health and vitality - Why the world’s oldest people are the world’s healthiest - What the world’s healthiest populations do to avoid obesity, diabetes, high blood pressure, asthma, skin problems, heart di... read more

Jason Shon Bennett has recently published his first book Eat Less - Live Long: it is jam-packed with facts and figures relating to obesity and health. He has researched ‘healthy’ communities and looked at why these people live longer healthier lives. Jason promotes a wholefood diet low in meat, as well a... read more

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We kiwis are literally eating ourselves to death. In the move from cooking to convenience food we have given up control of what we eat. As a result our food is heavy on sugar, fat and salt, and light on the nutrients our body needs. This is causing a hidden health crisis that will swamp our hospitals just when the baby boo... read more

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Author:Tanya Saad
Series:MIRA S.

Tanya Saad's life wasn't perfect but it wasn't far off. Happily occupied with a demanding job, the competitive cycling she loved and the support of her irrepressible family, she wasn't given to introspection. Then the thunderbolt hit. At the age of 30 she discovered she had tested positive for the BRCA1 gene - a gene that mea... read more

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This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of your neck pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully follow the programme desc... read more

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Vitamin D is the hottest development in medical science, and in this compelling new book Ian Wishart brings together the most up to date science on vitamin D and how it could well save your life? Cancer? A 77% reduction in risk of developing it if you take this vitamin? Heart disease? The same kind of reduction. Did you kn... read more

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This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of knee and other related pains.

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ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL? Do you want to quit smoking, but worry that you?ll gain weight? Would you like to stop any cravings in a matter of moments? Are you tired of people telling you to quit smoking? Are you worried about how smoking is damaging your health? Have you tried to quit before and failed? I... read more

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It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying CD replicate the sessions that Dr McCarthy has used successfully with smokers for many years to tur... read more

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Posing the questions that anyone with food allergies will think to ask - and then some - "Food Allergies" provides practical, emotional, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening, from single foods ... read more

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YOU CAN CONQUER CANCER was a revolutionary book when first published in 1984. It has sold more than 250,000 copies worldwide and has been translated into fourteen languages. It has become a classic and one of the most widely read books on the subject of cancer management and survival.This edition is completely updated. It con... read more

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This important and unique book breaks the mould in the crowded weight loss category - it is simply in a class of its own. Finally there is a compelling and logical pathway forward to beat many of our weight and diabetes problems. Eat For Keeps (EFK) have developed a unique process which makes this "holy grail" an everyday occ... read more

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Female sexual fantasy began in 1973 with Nancy Friday's multi-million-selling collection of real women's fantasies, My Secret Garden. Until that book was published, female sexual fantasy did not exist; not even within the pages of Cosmopolitan, their opinion at the time being: 'Women do not have sexual fantasies, period. Men ... read more

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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't alw... read more

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In The Story of Medicine, esteemed medical historian Mary Dobson charts the ways in which we have fought with disease and injury over several millennia - from the 'humours' of Hippocrates to Edward Jenner and the eradication of smallpox; and from Florence Nightingale's nursing reforms to Crick and Watson's DNA chain. Richly i... read more

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Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very d... read more

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The Sunday Times Science Book of the Year, Anatomies by Hugh Aldersey-Williams, author of bestseller Periodic Tales, is a splendidly entertaining journey through the art, science, literature and history of the human body. "Magnificent, inspired. He writes like a latter-day Montaigne. Stimulating scientific hypotheses, bold ph... read more

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With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles banish cravings ... read more

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Lisa Venables faced every parent's nightmare when she rushed her eleven-month-old daughter Zali to hospital on Saturday 2 May, 2009. After a barrage of tests, little Zali was diagnosed with a rare form of cancer called Langerhan's cell histiocytosis, or LCH. A cancer extremely hard to treat and resistant to chemotherapy. Lisa... read more

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