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Martial Arts

A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred... read more

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Budo is the spiritual way of the martial arts that all practitioners must follow if they are to be true martial artists. In this book, Masaaki Hatsumi explores the very essence of Budo, and demonstrates an array of important techniques relating to this essence, explaining how the concept of Budo transcends any one combat tech... read more

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Well-known Tai Chi Chuan teachers Toyo and Petra Kobayashi present the art of classic Tai Chi Chuan in this highly informative introduction to the ancient Chinese Taoist system of exercise. Ideally suited for both beginners and advanced practitioners, "Tai Chi Chuan" is the definitive work on the subject, remarkable for its e... read more

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Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photo... read more

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A systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs, it gives step-by-step explanations and analysis of all the basic movements and techniques of karate.

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From popular forms such as ju-jutsu, karate, and kung-fu to the less familiar practices of kyudo, kendo, and yabusame, this encyclopedic reference contains the rules of contest for all the major martial arts. Comprehensive and well-illustrated, its alphabetically arranged entries cover both technical and historical aspects. H... read more

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The Method of Lu Shui-T Ien as Taught by Park Bok Nam

Pa Kua Chang is one of China's foremost internal martial arts, based on the pa kua or eight trigram symbol. In this book, world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taug... read more

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It's a classic, with over 750,000 copies sold! The world's greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the world's greatest martial arts. With more than 1,300 photos that break down each movement and exercise, the Master describes every im... read more

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The Tai Chi bible in Shambhala Classics format - Previous editions of T'ai Chi Classics sold over 53,000 copies worldwide - From the author of The Essence of T'ai Chi - over 4,500 UK copies sold and 56,000 copies sold worldwide - Describes the entire sequence of T'ai Chi movements illustrated by hundreds of Master Liao's own ... read more

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Discover: How to get super strong without training to muscle failure or exhaustion. How to hack into your 'muscle software' and magnify your power and muscle definition. How to get super strong without putting on an ounce of weight. Or how to build massive muscles with a classified Soviet Special Forces workout. How to mould ... read more

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The sequel to Dynamic Aikido, this book expands on the fundamental principles in finer detail. It covers the basic postures and movements, placing special emphasis on perfecting the key techniques for achieving maxumum effect with minimum effort. It is aimed at beginners and advanced students.

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Teachings of the Founder of Aikido

These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented he... read more

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This practical workbook is a comprehensive guide to tai chi, revealing the benefits it has to offer the body, mind and spirit in the 21st century. Total Tai Chi is divided into sections and forms a carefully structured programme of exercises that enable the reader to achieve balance and harmony. It includes an introduction to... read more

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An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and environmentalist? On which film did Jackie Chan fracture his skull and almost lose his life? All these questions and more are answered in From Lee To... read more

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"The Complete Martial Arts Training Manual" is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas. Author Ashley P. Martin provides a catalog of the various martial arts being taught worldwide and where each one is foc... read more

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This book is illustrated with over 300 step-by-step photos and endorsed by Krav Maga Worldwide and the Krav Maga Association of America. The most respected Krav Maga experts in the USA present a book aimed at new students of Krav Maga. Krav Maga is the perfect fitness and self defence system for new students because it was sp... read more

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