Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
|Author:||Dr. Sarah Brewer|
Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.
What is cholesterol? Types of cholesterol. What raises cholesterol levels? Rick factors for raised cholesterol. Testing. Medical treatment. The drawbacks of statin treatment. Lowering cholesterol by diet. Curbing pre-formed cholesterol. Minding your omega