NSCA's Essentials of Personal Training

Category : Fitness >
$180.00 (NZD)  inc GST
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Description

This volume provides information on proper stretching, resistance training, aerobic endurance training and plyometrics techniques. It also covers the business aspects of personal training, including facility and equipment maintenance, and legal issues that trainers may face.

Stock Information

General Fields

  • : 9780736000154
  • : 12130
  • : 12130
  • : books

Special Fields

  • : Hardback
  • : Thomas R. Baechle & Roger W. Earle