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Description
A winning formula of exercise and healthy eating, under the guidance of the UK's top personal trainer- Day-by-day personalised plan for a fitter, leaner body
- A home-based program - you don't have to go anywhere near a gym
- No need to give up your life - an hour of exercise four times a week and meals that you can prepare in 30 minutes or less
- Delicious recipes specially created to provide all the nutrients you need for healthy and permanent fat loss
Stock Information
General Fields
- : 9780751347562
- : pengui
- : pengui
- : books
Special Fields
- : Paperback
- : Matt Roberts
Print