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Please Mum, Don't Supersize Me: Keep Your Family Trim and Healthy
Description
This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the family: the truth about 'puppy fat'; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating and exercise habits for life; how to motivate and encourage your children; setting achievable goals; and, teaching your kids to enjoy eating healthy foods and being active. Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you will be able to guide your child to a healthy, happier life. Don't fall into the trap - don't supersize your child.Stock Information
General Fields
- : 9781921295119
- : Rockpool Publishing
- : Rockpool Publishing
- : January 2008
- : 195mm X 130mm X 15mm
- : Australia
- : September 2011
- : books
Special Fields
- : illustrations
- : 160
- : 613.20
- : Paperback
- : Richard Marc & Joey Marc
Print