Category

Yoga

This book is written for yoga instructors, Alexander Technique teachers and those who are serious, curious and open-minded about their yoga practice. David Moore brings his thirty years of teac... read more

Yoga and the Alexander Technique: Intelligent, Injury-Free Yoga
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Category:

 Yoga

This book is a great introduction to yoga practice and philosophy for small children and can also help adults get started. Also includes guidelines for relaxation and healthy foods.

Little Kiddy Yoga
$22.00 (NZD) inc GST
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Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the... read more

Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress and Bring Balance to Your Life
$39.99 (NZD) inc GST
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A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide... read more

Bhakti Flow Yoga: A Training Guide for Practice and Life
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Category:

 Yoga

John Scott is the yoga teacher who helped Madonna sculpt her body to its high level of fitness and toned physique. He is also personal yoga teacher to Sting and Trudi Styler. With this book, Scott introduces the principles of ashtanga ... read more

Ashtanga Yoga
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Category:

 Yoga

An Exercise System Which Offers You the Best of Both Worlds
More and more people who are burned out from their exercise programmes are turning to yoga, which focuses on breathing, flexibility and quieting the mind, and Pilates, which... read more

Yogilates
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 Yoga

A Toddler's First Book of Yoga"Yoga Baby spreads his arms out like a butterfly . . .""Yoga Baby wobbles like a little bird . . . ""Yoga Baby says " time for rest - ahh, shh, shh""Here is a playful introduction to nine simple yoga exercis... read more

Little Yoga
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Category:

 Yoga

Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and ... read more

Yoga Bible
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Category:

 Yoga

Starting yoga when young gives children the best foundation in life. Children are naturally flexible, adventurous and enthusiastic and they will love learning yoga postures in a light, imaginative way. They can be fishes sw... read more

I Am the Sky : Yoga for Children
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Category:

 Yoga

The word Yoga means to join or unite. It is the means by which our mind can be made still, quiet and free from all distractions. The body is the house in which heart and mind are reunited. When we practice Yoga, we try to bring bac... read more

Like a Fish in Water
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By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure... read more

Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
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Category:

 Yoga

Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a... read more

Ancient Secret of the Fountain of Youth
$35.00 (NZD) inc GST
Available Stock: 0
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