Category

Yoga

This book is written for yoga instructors, Alexander Technique teachers and those who are serious, curious and open-minded about their yoga practice. David Moore brings his thirty years of teac... read more

Yoga and the Alexander Technique: Intelligent, Injury-Free Yoga
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Category:

 Yoga

This book is a great introduction to yoga practice and philosophy for small children and can also help adults get started. Also includes guidelines for relaxation and healthy foods.

Little Kiddy Yoga
$22.00 (NZD) inc GST
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Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the... read more

Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress and Bring Balance to Your Life
$39.99 (NZD) inc GST
Available Stock: 1

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide... read more

Bhakti Flow Yoga: A Training Guide for Practice and Life
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Category:

 Yoga

John Scott is the yoga teacher who helped Madonna sculpt her body to its high level of fitness and toned physique. He is also personal yoga teacher to Sting and Trudi Styler. With this book, Scott introduces the principles of ashtanga ... read more

Ashtanga Yoga
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Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually a... read more

Nophoto
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Category:

 Yoga

An Exercise System Which Offers You the Best of Both Worlds
More and more people who are burned out from their exercise programmes are turning to yoga, which focuses on breathing, flexibility and quieting the mind, and Pilates, which... read more

Yogilates
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Category:

 Yoga

A Toddler's First Book of Yoga"Yoga Baby spreads his arms out like a butterfly . . .""Yoga Baby wobbles like a little bird . . . ""Yoga Baby says " time for rest - ahh, shh, shh""Here is a playful introduction to nine simple yoga exercis... read more

Little Yoga
$33.00 (NZD) inc GST
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A clear, concise guidebook to the essentials of yogic thought and practiceMany people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and s... read more

The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
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Category:

 Yoga

Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a... read more

Ancient Secret of the Fountain of Youth
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Category:

 Yoga

Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and ... read more

Yoga Bible
$46.99 (NZD) inc GST
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Category:

 Yoga

Starting yoga when young gives children the best foundation in life. Children are naturally flexible, adventurous and enthusiastic and they will love learning yoga postures in a light, imaginative way. They can be fishes sw... read more

I Am the Sky : Yoga for Children
$29.99 (NZD) inc GST
Available Stock: 0
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